This is an initiative created after the success at the 2011 haxogreen camp organized by the local hackerspace syn2cat.
Very losely based on yoga and other training methods this is a general mobilization to get stonger and more flexible. Using a vast collection of stretching and strengthening exercises, adding some massage if needed, you will be able to improve your range of motion.
No previous knowledge is needed but can come in handy to assist other fellow hackers in their first steps. I will try to adapt to each individual's skills, so even experienced yogis and acrobats are welcome.
These dates may be canceled because of vacations. Please check your mailbox or watch the calendar. Mails will be sent to cc so if you want to keep your address secret, create yourself a specific address.
Calendar is hosted on google. You can get the iCal link here
Best is to follow me on facebook or ask me to mail you for every meeting.
Made with vi